Select part size: 100 g1 item = 142 g1 g1 oz = 28.3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom oz |
Nutrition Facts | Portion Size | 142 g | | Amount every Portion | 128 | Calories | | % day-to-day Value * | | TotalFat1.6g | 2% | | Cholesterol7.1mg | 2% | | Sodium54mg | 2% | | TotalCarbohydrate25g | 9% | | DietaryFiber1.3g | 5% | | Sugar17g | | | Protein3.5g | 7% | | Vitamin Dmcg | N/A | | Calcium123.54mg | 10% | | Iron0.51mg | 3% | | Potassium234mg | 5% | | * The % everyday Value (DV) speak you exactly how much a nutrient in a serving of food add to a daily diet. 2,000 calorie a day is provided for basic nutrition advice. | | | re-publishing by URL
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McDONALD"S, Fruit "n Yogurt Parfait (without granola) nutrition truth and analysis per serving |
VitaminsNutrientAmount DV Thiamin 0.047mg | 4% | Riboflavin | 0.166mg | 13% | Niacin | 0.267mg | 2% | Pantothenic acid | 0.565mg | 11% | Vitamin B12 | 0.28mcg | 12% | Folate, DFE | | | Folate, food | 15.62mcg | | Vitamin C | 20.6mg | 23% | Minerals NutrientAmount DV Calcium, Ca | 123.54mg | 10% | Copper, Cu | 0.058mg | 6% | Iron, Fe | 0.51mg | 3% | Magnesium, Mg | 17.04mg | 4% | Manganese, Mn | 0.173mg | 8% | Phosphorus, p | 100.82mg | 14% | Potassium, K | 234.30mg | 5% | Sodium, Na | 53.96mg | 2% | Zinc, Zn | 0.43mg | 4% |
Proteins and Aminoacids NutrientAmount DV Protein | 3.51g | 7% |
| | Carbohydrates NutrientAmount DV Carbohydrate 25.09g | 9% | Fiber | 1.3g | 5% | Sugars | 16.90g | | Fructose | 2.53g | | Galactose | 0.26g | | Glucose | 1.06g | | Lactose | 3.15g | | Maltose | 0.00g | | Sucrose | 9.90g | | Net carbohydrate | 23.79g | |
Fats and Fatty Acids | NutrientAmount DV Fat | 1.60g | 2% | Saturated fat acids | 0.006g | 0% | Monounsaturated fat acids | 0.014g | | Polyunsaturated fatty acids | 0.047g | | Fatty acids, total trans | 0.077g | |
Sterols NutrientAmount DV Cholesterol | 7.10mg | 2% |
Other NutrientAmount DV Ash | 0.80g | | Water | 111.02g | |
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Foods regarded mcdonald"s, fruit "n yogurt parfait (without granola) |
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