Select part size: 100 g1 item = 142 g1 g1 oz = 28.3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom ozNutrition Facts
Portion Size142 g
Amount every Portion128
Calories
% day-to-day Value *
TotalFat1.6g2%
Cholesterol7.1mg2%
Sodium54mg2%
TotalCarbohydrate25g9%
DietaryFiber1.3g5%
Sugar17g
Protein3.5g7%
Vitamin DmcgN/A
Calcium123.54mg10%
Iron0.51mg3%
Potassium234mg5%
* The % everyday Value (DV) speak you exactly how much a nutrient in a serving of food add to a daily diet. 2,000 calorie a day is provided for basic nutrition advice.
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McDONALD"S, Fruit "n Yogurt Parfait (without granola) nutrition truth and analysis per serving

VitaminsNutrientAmount DVThiamin
0.047mg4%
Riboflavin 0.166mg13%
Niacin 0.267mg2%
Pantothenic acid 0.565mg11%
Vitamin B12 0.28mcg12%
Folate, DFE
Folate, food 15.62mcg
Vitamin C 20.6mg23%
MineralsNutrientAmount DV
Calcium, Ca 123.54mg10%
Copper, Cu 0.058mg6%
Iron, Fe 0.51mg3%
Magnesium, Mg 17.04mg4%
Manganese, Mn 0.173mg8%
Phosphorus, p 100.82mg14%
Potassium, K 234.30mg5%
Sodium, Na 53.96mg2%
Zinc, Zn 0.43mg4%
Proteins and AminoacidsNutrientAmount DV
Protein 3.51g7%
CarbohydratesNutrientAmount DVCarbohydrate
25.09g9%
Fiber 1.3g5%
Sugars 16.90g
Fructose 2.53g
Galactose 0.26g
Glucose 1.06g
Lactose 3.15g
Maltose 0.00g
Sucrose 9.90g
Net carbohydrate 23.79g
Fats and Fatty AcidsNutrientAmount DV
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Fat 1.60g2%
Saturated fat acids 0.006g0%
Monounsaturated fat acids 0.014g
Polyunsaturated fatty acids 0.047g
Fatty acids, total trans 0.077g
SterolsNutrientAmount DV
Cholesterol 7.10mg2%
OtherNutrientAmount DV
Ash 0.80g
Water 111.02g

Foods regarded mcdonald"s, fruit "n yogurt parfait (without granola)