How much can having in the refrigerator

How long can you store halva in the refrigerator?

It is necessary to store the halva right: you after it is purchased, if it is wearing-shifting it into a glass jar or glassware and put it on the shelf in the refrigerator, the storage temperature should be from 6 to 8 degrees. Under such conditions, you can store halva two months. If you have bought a packaged halva in the bath, you can store in it in the refrigerator, but it is advisable to shift into the glass container. If there is a paper wrapping, then it is necessary to release it and shifted in the proper capacity.

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If you bought halva more than you usually buy and know that you will not eat it for 2-3 days, remove it into the refrigerator, just cover it with a thin cloth so that Halva does not dry and did not get the light, only first release it from the package, paper , from the box and store at temperatures from +2 to +4 degrees 2-3 months.

Honestly, I did not even suspect that halva can be stored in the refrigerator, for better safety. Usually our family is very quickly eating this delicacy and there is simply nothing to store. But Halva is different in quality. Therefore, when it comes across the store especially successful, I want to buy more. The next emerging question is, of course, how to keep house halva. It turns out that halva can be stored in the refrigerator to two or three months (different sources are written differently). The best option is to keep halva in glassware, for example, in a regular bank. It is better not to store in the package so that Halva does not choke and the greenhouse effect was not created.

Halva can be stored until 3 months in the refrigerator. And if you take it to their refrigerators to tea, try not to keep it long warm. Immediately after the patterned, remove the halvah back to the fridge and then it will not deteriorate and many times it can be served as dessert to tea.

Halva is stored in the refrigerator a very short time. Khalva itself needs to shift into the glass container, or a jar and close the lid. Halva is stored at a temperature of 0 to 8 degrees about two days in the refrigerator.

When buying Halva, pay attention to its color and smell. From all types of halva only sunflower has a dark gray

Dessert made of sesame - the brightest. Halva of nuts has a pleasant beige, like peanuts, hazelnut, etc. The sale of Halva is a commodity and packed portion in hermetic packaging.

Halva harm

Together with the beneficial properties of this product, attention should be paid to harm. It can only be harmful if they abuse either if there are contraindications to its components, and also, of course, if it is poor quality or missing

Because of his high sweetness, Halva harm can bring:

sick diabetes; suffering obesity; patients prone to manifestation of allergic reactions; patients suffering from diseases of the digestive tract (including liver and pancreatitis); people with contraindications to the use of seeds and nuts; patients who do not carry this product.

With pancreatitis, liver diseases and cholecystitis harm harvesters is that it is hard for the stomach, the full work of which is already violated due to the disease.

Also, the consumption of Halva is its high calorie. In 100 g of the product contains 500-700 kcal. This is a lot, because The optimal useful dose for human health is 20-30 g of a sweet product that does not harm the body.

Even the harm of this product is a poor-quality basis. Laboratory studies conducted in the University of California showed that plant seeds (especially sunflower) are capable of accumulating cadmium over time. It follows from this that the stood, stupid halva can lead to intoxication.

Some manufacturers in the production of Halva use various sweeteners containing GMOs, so it is worth choosing this delicacy with caution. Also today, the addition of various emulsifiers and dyes is considered to be addicted to the manufacturers of various emulsifiers and dyes for improving the productivity.

Another minus Halva use is a strong allergen. Ideally, it is separately separately on an incomplete stomach, but not an empty stomach, for example, as a melon, so that it is quickly learned by the body. In no case should not use halva with chocolate, meat, cheeses, dairy products, so as not to overload the body and not harm their health.

Remember, you should not buy Halva from hand and in the markets due to its low quality. Also, do not forget that if storage conditions in Hulwe (especially in peanut and sunflower) can quickly form mold, dangerous to health.

Shelf life Halva

Storage Term: 6 months Shelf life: 6 months Shelf life in the refrigerator: 2 months Term in the freezer: 3 months

Storage conditions:

Store at a temperature not exceeding +15 ° C

This oriental sweetness is well known to many of their excellent taste. As it turned out, halva species a large number, as well as the recipes for its manufacture. Now Hulva is done only in Iran, Turkey and Afghanistan. Its taste is much different. Halva, which appears with industrial production delicious, but is very different from manually made. It also features low quality, it will quickly dry and highlights fat. Therefore, so that there is a fresh product, it is worth knowing the shelf life of Halva. This delicacy was loved by many centuries ago, but now it is loved by both children and adults. This is a wonderful dessert, which is also a useful sweetness.

Halva"s history begins with the 5th century to our era in Iran. Its appearance in the USSR countries is still unknown. There are opinions that this product appeared in Odessa. His confectioner Greek Kazi. Different types of Halva were produced at its factory, from chocolate to nuts. There is also a version that the merchant of Sviridov, who learned the recipe from his wife-Grechany Medea recognized the recipe of Halva. In Russia, only a few types of halva are currently produced. The recipe for this sweetness is actually very easy. Nuts or seeds need to grind, and then beat with caramel into a homogeneous magnificent mass. Soap or licorice does so that Halva begins to melt in the mouth. They are added to this syrup. In Halv, there are natural ingredients, so it relates to useful products.

Recipe 5 Halva from Manka and Walnuts Home

80 g Rast. Oil 100 gr. manna brup 200-300 GR. Great Orekhov 200 gr Sahara 300 g of water almond Essence on Amateur Sugar Vanilin Purified seeds for sprinkles crushed walnuts

Cook in a separate dish, a sugar syrup of water and sugar on a slow fire, while a little syrup thickens. In another dish, pour vegetable oil, crushed or chopped walnuts and semolina cereals. Fry 3-4 minutes together all components, constantly stirring with wooden spatula. Then gradually pour sugar syrup (or honey) into the mixture of semolina and nuts. And boil on slow heat, stirring until all the mass thickens and falling back from the walls of the cauldron, for 10-15 minutes. Adjust the almond essence to Vcussu and mix well. Leave to be cooled into shape. You turn over a dish and sprinkle with ground walnuts. Very tasty lean satiety dessert for walnut lovers.

Linen

Application of linseed hair oil Thanks to its unique composition, linseed oil is extremely useful for hair. In women who regularly use this tool, the following improvements are observed: hair loss decreases, the hair becomes stronger, the fat balance of the scalp is normalized, dandruff disappears. Linen hair seed can be accepted or used as a mask. We offer recipes for efficient hair linen masks: Linen mask for dry hair. Ingredients: 2 tablespoons of flax oil, 1.5 tablespoons of alcohol or vodka. The ingredients for the mask must be mixed, apply on wet hair and rub into the scalp for 10 minutes. After that, the head should be covered with a towel for 30 minutes, after which it is well rinsed with a hair with shampoo and warm water. The mask should be applied 1 time per week. After 3-5 weeks, the hair becomes stronger, the fallout decreases, shine appears. Linen mask for strongly damaged hair. Weakened, seized and inclined to fall out hair need long-term treatment. Linen oil masks are able to significantly improve the situation if they are 6-8 hours to apply them, preferably for the night. Linen oil should be rubbed in pure form in the roots of the hair. For the night, useful substances from flax seeds are absorbed into the skin of the head and provide more effective treatment. Linen hair growth mask. Ingredients: 2 tablespoons of linseed oil, 2 tablespoons of grated bow, 1 tablespoon of honey. All components of the mask need to mix well and apply on the hair. After 30 minutes, rinse the hair with shampoo and balsam to get rid of the smell of onions. How to choose linseed oil?

Linseed oil can be purchased at the pharmacy, in the market and in the supermarket. When choosing, you should pay attention to the following characteristics: color. Fresh and high-quality linseed oil is characterized by yellow without mutted and impurities; smell. High-quality flaxseed oil practically does not smell. If there is some bitter in the smell - this speaks of its low quality; shelf life. Linen oil should have a good margin of shelf life. Products with suitable deadlines should not be purchased. Before buying linseed oil, you need to make sure that the manufacturer"s good reputation. The quality of linseed oil directly depends on its efficiency. Modern women are increasingly and more often seeking beauty to nature recipes. These include hair masks from such an amazing product like flax oil. And use it for the benefit of the beauty of its curls is completely simple, especially if you listen to our advice.

Halva from walnuts Ingredients for the preparation of Halva from walnuts:

250 g of Med. - Paul kg of walnuts

Cooking Halva from walnuts:

In order to prepare a halva from walnuts, purified nuts fry, clean from husk, rubbing with their hands. Honey calm. You can check the readiness of honey as possible: in cold water we pour a drop of honey if it thickens, then honey is ready. Honey remove from the fire, squeeze nuts, mix. While the halvah is hot, quickly lay out in the dishes, pre-lubricating that butter. Halva from walnuts is ready!

A soft and nutritious tonic with milk and cucumber will help your eyes get rid of dark circles and edema under the eyes. Ingredients: Cucumber 1 piece Milk 100 ml Essential oil 2 drops Cooking method: 1. Wake up milk. 2. Dash with thin slices cucumber. 3. Position them in boiling milk. 4.Od to \u200b\u200bboil. 5. Start the mixture. 6. Let belander 7. Add rosemary oil. 8. Measurely mix. - Apply Tonic every morning and evening before bedtime. Shelf life: 7 days -

Cosmetics shelf life and how to store it?

Cosmetics need to be stored only in a dry cool place, next to the battery in any case, therefore, the windowsill will not fit in any way than the cooler- the better, again, in the refrigerator she, of course, is not a place. What trouble can be involved, for example, with a lipstick near the battery - is it melting? Not only! The composition of preservatives and dyes changes. Remember one thing that heat + humidity \u003d microbes. Do not leave the cosmetic bag in the summer in a closed car and do not take with you cosmetics to the beach, the strong heat destroys its composition in the same way as strong cooling.

Always try to wash and disinfect your brushes. For disinfection there are specials. Means, but if you have no such means, you must wash your brushes, because tomorrow you will definitely begin to gain shadows. Do not suck and still acquire this special disinfection agent that brushes are cleaned and disinfected for literally 5 minutes, and while remain dry. Then it will not be necessary to wash the brush every day and you will disappear a serious headache. Pleasant surprise sponges are a wonderful seafood of the microbes if they are not washed. After each time, be sure to rinse them in warm water with soap.

Never think the lipstick of a friend or someone else, herpes no longer canceled, and even if a friend is not manifested visually, it does not mean that it is not.

About the shelf life. Here are some reactions to overdue products:

Lipstick: redness, peeling lip mucous, dry, itching. - Eyeshadow: Eczema. - Nail polishes: eczema on centuries, chin, neck, mouth (where there is a direct contact of the fingers with the face). - Mascara, pencils, blush: the dermatitis of the eyelids and cheeks.

How much do you need to store one or another product. First, the rule that is indicated here is not common to everyone, you must definitely adjust the term in accordance with how it changes in the process of using the smell, color, product texture. All changes indicate that the product is sent to a further journey into the trash.

Shadows for the age, blush, corrector - from 12 to 24 months - Pencils, eyeliner, lipstick - from 9 to 12 months - Tonal cream, fluids, databases - approximately 6 months - Powder - about 9 months - Mascara for eyelashes - 3 months maximum (due to the fact that it is used directly near the eyes)

Tooth powder on herbs Such powder perfectly cleans the dental flare and helps with periodontal and bleeding gums.

Lower the wet brush into powder, massaging teeth and gums.

Ingredients: daisy Pharmacy flowers, calendula flowers, mint pepper, nettle leaf, horsetail, millennium inflorescences, wood ash, white clay.

Shelf life: at least a year

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How to choose the products?

Milk. On the counter: you need to distinguish between several types of milk, to choose the one that is more suitable for you.

Pasteurized milk - its preparation provides for the heating of milk to 60-70 ° C for 15-30 minutes. At the same time, all useful microorganisms are preserved, but the fermentation process is constrained. The shelf life of pasteurized milk is a non-national - only 36 hours.

Sterilized milk is subjected to mechanical processing under pressure and heated to a temperature of 115-135 ° C. With this treatment, vitamins are preserved, but live disputes and bacteria, including useful for the body, die. For this reason, sterilized milk is much more valuable and useful than powder milk, but largely loses to pasteurized.

Boxed milk - a feature of its production in thermal processing (heating to 95-99 ° C), which causes the color and taste of the product: the taste and smell of clean, without extraneous, not peculiar to fresh mulk impurities, with a well-pronounced caustumerization flavor. White color with cream tint. At home:

When buying milk it is easy to determine whether water has been added to it or not. Drick the drop of such milk on the nail of the thumb and watch: if the drop immediately spreads, it means that water is present in milk if the whole drop is kept, it means that milk did not diverge.

Sour cream on the counter: when choosing sour cream it is worth paying attention to the shelf life and life of the product. Natural sour cream in hermetic packaging can be stored 5-7 days at a temperature of from +2 to +6 degrees, and in a non-grid (for example, in a plastic cup with a lid) - 72 hours. And the smaller in the product of natural ingredients, the longer the shelf life (2-4 weeks) and the above storage temperature (from +2 to +20 ° C). At home: Must have a homogeneous mass of smooth white, without sour smell, watery bundles and solid lumps. The presence on the surface of the sour cream fluid indicates a violation of its production technology.

Cheeses having cracks covered, let it be partially, mold, can be attributed to the category of substandard products. Exceptions are cheeses, in which such signs indicate maturity (for example, white with mold of Rokfort type cheese) and benignness.

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7 important drug storage rules that each mistress should know!

3. Medicinal preparations of liquid consistency should not be freezed during the storage. Storage in the refrigerator should only be on the recommendation of the drug instructions.

4. It should be remembered that tincture, tablets and ointments are spoiled under the influence of direct sunlight or under the influence of high temperatures.

5. You can not store tablets and capsules in paper packaging in the bathroom, as dampness can lead to their destruction.

6. For storage of drugs, it is necessary to highlight a separate box in a dry place, next to which any heat sources should not be located.

7. Medicines that have expired shelf life should be destroyed. To ensure safety - throw them away into the sewer.

Useful Health Tips How long after the expiration date of the drug can save their medicinal action? According to the research of the American Administration of Food and Drug Administration, approximately 85% of medicines retain the healing effect for a long time after the expiration date - some up to 15 years. At the same time, their effectiveness over time may decrease slightly, but most of the initial potential remains. Among exceptions from this rule is nitroglycerin, insulin and some liquid antibiotics.

How to choose milk chocolate? In order not to be disappointed in the beloved since childhood delicacy.

All love chocolate, regardless of age. How to choose the right milk chocolate, we told the experts of the project "Control Purchase".

Chocolate bars, candy and cakes, looking at us with shop windows of kiosks and shops, so hurt us with their sweet taste. According to statistics, a person consumes an average of 7-8 kilograms of chocolate per year - and this is not surprising: besides their taste, he generally contributes to improving the mood. However, the buyer can be very upset if it suddenly finds out that what was sold under the brand of "milk chocolate" is not really like that. How to start the choice of chocolate?

Price. This is an important point: if it is significantly lower than the prices of similar products of other firms and the content of cocoa products on the wrapper is not indicated - it is useless to hope for the high quality of such chocolate.

Packaging. Chocolate is gentle, it easily absorbs extraneous smells and loses a pleasant fragrance. That is why chocolate should not be stored next to very smelling products, such as fish, meat or lemons. In addition, chocolate is susceptible to temperature drops, and when contacting with air and light oxidizes. So note that the delicacy is well packaged. Moreover, it is better if the tile is wrapped in foil, and only then in a colorful cover.

Shelf life. The rules clearly spelled out that the shelf life of chocolate without filler is 6 months, chocolate with filler - 3 months. The shelf life of chocolate foreign manufacturers - 12-18 months. However, a long expiration date is not an indicator of low quality chocolate products and preservatives. Natural cocoa oil is an antioxidant that prevents fat oxidation. Therefore, chocolate, which includes natural oil cocoa, can be stored for up to 2 years.

Appearance. High-quality chocolate has a glossy, brilliant surface. Matovost - a sign of the product, which contains a cheap confectionery fat, which means that you are not chocolate, but a confectionery tile, whatever the manufacturer wrote on the label. In addition, high-quality chocolate with fault makes a characteristic crunch and melts in the mouth. If the chocolate "has developed", then storage conditions were violated. But on the other hand, only natural chocolate leads itself, it is not worth afraid of whites.

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Small tricks on the use of cosmetics

The cosmetics of many girls and women will break from various lipsticks, brilliance and shadows. Most of them never even opens - they exist, as a backup option, "perhaps". First of all, remember: any pencil for eyes, liner or shine has a shelf life. Therefore, you should not store such funds longer than the specified date. Below we give a list of storage of some makeup items, we hope that these tips will help you in the future. Tonal agent - up to 12 months. Powder - about 2 years. Lotions and gels - up to 1 year. An eye pencil - to sharpen regularly, then it will last you up to 3 years old (however there is a small reservation: there are various pencils for eyes and eyebrows, their shelf life fluctuates, so it is worth paying attention to the label). Brushes and sponge - change it takes every 3 months. The basics under makeup - the shelf life depends on the main composition, for example, a water-based agent can be stored for up to 1 year, an oil-based remedy is up to 18 months. Remember that you may need two shades tools: darker for summer season and light - for spring-winter. Little Practical Tip: If your water base has dried before the expiration date, dilute it with a water-based tonic. Pencil for lips - up to 3 years. Some trick: Save money on lip liner, the fact is that it does not have special properties, so it is not worth a special spending. Saved money is better to spend on a good tonal or corrective agent. Lipstick - here the opinions of experts diverge: Some say that the shelf life of up to 2 years, others - before 4. However, if you feel the smell of it ridiculous, it is worth getting rid of such lipstick. In order for it to serve you longer, it is worth keeping lipstick in the refrigerator. Mascara is the most picky remedy, besides, storing the mascara is not more than 4 months. If you want it to do not dry before the deadline, do not hold the brush for a long time outdoors. Nail polish - up to 12 months (depending on the quality and frequency of use)

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We know this oriental sweetness from early childhood. And her story goes into the past for many centuries. Even now, on the territory of modern Afghanistan and Iran, it is done by hand, and the manufacturer"s recipes are extremely much and every species is different in their taste. Mineral substances contained in Halve, vitamins, phytosterol helps to get rid of poor cholesterol, dramatically lowering its level, which reduces the risk of atherosclerosis and the formation of plaques in blood vessels.

Halva Golden Age (Zolotoi-Vek.ua) can be sesame, there is at most phytosterol in it, then descending this valuable vegetable cholesterol is contained in peanut and sunflower.

Useful properties of Halva

We have the most common sunflower halva. It contains vitamins of groups B, PP, F1. In peanut halave a lot of vitamin Di of linoleic acid. In the most common in the countries of the Middle East, sesame halave are widely represented vitamins of groups B, zinc, manganese, calcium, and aoxidants. In general, in the production of all types of halva, natural components are used, so it is so useful. But you need to know that Halva is a high-calorie product, so it needs to be used as a sweet dessert, as it contains more than 500 kcal.

How to keep halva

Halva industrial production, which we use, sold in the retail network or in packed, or in a wealth. Rain halva buy best, as it is immediately visible, in a normal state, or not. If the halva is dry, has a fiber-layered structure, then it can be bought. It is too fat even for the appearance of halva, it is better not to buy, with its production, technology was broken. The dark flight says that the storage time of this product is approached by an end. If the halva is packed in vacuum packaging, then in this form you can store up to 6 months. In other cases, Halva must be stored at a temperature not higher than 12 degrees in a dry place with reduced humidity. The most common types of halva - sunflower, peanuts, nuts can save all their useful properties to one and a half months. It can be stored in the refrigerator, but it is necessary that there are no sustaining products nearby. The best thing is to put the halva in the glass dishes with a dense lid and its storage time can be extended to two months.

All words about the benefits of Halva are appropriate only if this product is completely natural. Did the surface of the halva performed small droplets? Crying oriental sweetness is not from a good life. Offended her manufacturer. What package allows "naturalness" to see?

Aromatizers, preservatives, emulsifiers and high-quality halave dyes are not needed. The composition of the product is not intimidated, because the basic recipe does not change from the fifth century to our era: the basis (seeds, nuts, or their mixture) are crushed, and then whipped with caramel, honey or molasses before the formation of a homogeneous mass. The fibrous structure and pomp is achieved by adding natural foaming agents - soap root, licorice root, altea, sometimes protein. Real halvah crisp and useful. What this sweetness is more recent - the most fragrant and tastier. Halva for weight - the most "short-lived", quickly becomes hardened and dries out. The shelf life of halva is largely depends on the packaging.

No matter how much halvah is sugar, honey, chocolate or with almonds, the best packaging for her vacuum.

This product can be stored for up to 6 months. A cardboard box is not the most reliable protection, it is not sealed to extend the life of east sweetness. Without changes in the quality of Halva, two months will last in it, if not less.

If the packaging is transparent (and it is better to choose a product in such a way), then the fake naturalness will appear to the crowd:

halva is covered with sugar collapse - it means that the producers have "checked", replacing most of the nuts or caramel seeds;did the surface of the halva performed small droplets? Crying oriental sweetness is not from a good life. It offended her manufacturer - made mistakes in the molding process or moved with seeds and nuts. Do not wait for the pleasure of eating such sweets. High-quality halva must have a dry surface;refuse to buy, if notice and fat drops. They indicate that the technology of preparation of the product was broken;dark laid indicates incorrect storage conditions or long-term expiration date.

Opened packaging after purchase. If Halva is compressed, but should crunch when you cut it, it contains low-quality ingredients. Summary is some kind of sour. Taste tasteless. Also crumbs like dust? Having prepared good halva, there were crumbs from her, of which they produced a new "accomplished" party. High-quality halva - plastic, well cuts and does not scatter. If Halva does not hold a piece - there are too many sugars there. Not all sweet and halva.

Well, where to take the skills of a subtle expert, distinguishing one kind of halva from the other? After all, the color and surface structure, relevant in one case will not be an indicator for the species of other? Well, it is impossible to know everything about everything!

Enough and basic skills. Fresh halva - crumb, light, with a pronounced layered fibrous structure.

On the package it is indicated that halva tachin? It means that it is cooked from sesame seeds. High-quality tachinda halva can not be too dark, seed seeds make it a significantly lighter halva from sunflower seeds.

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Halva from sunflower should be a light brown, olive spacker. Or with a small gray tint. Choosing sunflower halva, look carefully - is not visible in its composition of Luzgi. Only well purified seeds are put in high-quality halva. However, as in peanuts - only selected nuts. Packaging to help you! Nuts then you look out.

By the way, after opening the package, it is worth shifting halva in glass or ceramic dishes with a lid and hide in the refrigerator. The task of the consumer is to minimize the contact of the oily product with air and light.

The vegetable oils contained in Hulwe make this product high-calorie. Therefore, if you sit on a diet to lean on this oriental sweetness, it is not worth it. Even the perfect halva experts advise there are no more than 30 grams per day. In size, such a piece is like a bar of chocolate.

Halva - Popular Eastern Dessert. She appeared in Iran back in the V century to our era, and then won the hearts of the sweet bowls of the East. At first it was a delicacy for beauty of the harem, and then became a dish to maintain the forces of warriors. Residents of Belarus are unlikely to understand in Turkey, which Halvi was submitted for dessert. For "Helvu" are made there from Manka, flour or sesame and serve as a hot dessert. Sesual halvah produce on the factories - it is its Turks who are most often eating.

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Natural sesame halvah should not be bitter and does not leave a unpleasant feeling in the language. Gorky halva is also harmful. Either oil spoiled, or the conditions for transporting and storing the product led to the "chagrin" of its components. One of the reasons for damage is a plastic box from the supermarket. Remember that in it halva can be stored only one day.

Halva came to us from the east, but, nevertheless, everyone knows. It is known much better than many other exotic, and it is relatively inexpensive. Many are thinking about whether this is useful for our body, and what it is manifested. Today we will look at all kinds of Halva, let"s talk about their characteristic differences, and we will help you choose high-quality.

Than helpful halva for the body

Acquaintance with various types of halva, we will begin with the descriptions of their benefit for the human body. We will tell about what is in Halwe, and whether it is worth using it.

Sunflower

The most popular kind of halvah, which can be found in almost every grocery store, as the main raw materials for production serve as sunflower seeds.

- 11.6 g; - 29.7 g; - 54 g

Calorie Halva Sunflower in 100 g is equal 523 kcalWhat is a rather high indicator.

As for the benefit for the body, then, consuming this, you ensure the arrival of vitamin B1 and essential fatty acids.

Important!Excessive use of sunflower sweets can cause accumulation of cadmium toxic metal in the body.

Peanuts

It is the traditional sweet delicacy of the eastern peoples. There are two variations: pure peanut and tachino-peanuts (with the addition of sesame). Peanut is chopped, poured peanut buttered. Sugar and Patok are also added.

As for nutritional value, the amount of fats and carbohydrates is almost identical, but in the peanut version it contains more - 12.7 g. At the same time, calorie content is lower than that of sunflower - 502 kcal. Separately, it is worth saying that although for fats and accounts for only one third of the entire mass, still it is they give such high calorie. If you were completely degrees, its energy value would be approximately 240 kcal.

It can be argued that this option is more useful for the body, as it combines a rich composition and slightly low calorie.

Did you know? The homeland of all the famous sunflower, the seeds of which are used for the manufacture of Halva, is Mexico. The cultivation of the sunflower was engaged in the Indians in the third century BC. e. When sunflowers were brought to Europe, it was used solely in decorative purposes of about two centuries.

A very rare option that is much more expensive than the analogues described above. Pistachio sweetness differs not only to the taste, but also a large number of vitamins, but we will start with calories and nutrient value:

- 12 g;carbohydrates - 55 g;fats - 25.8 g

Caloriciness is 497 kcalWhat is lower than in peanuts.

Sesame (tachin)

Popular sweet east product, which can be easily confused with the usual sunflower halva. It differs in a light shade, as it is a chopped mass of sesame. "Standard" color Halva - grayish, closer to white color. The second name Halva received for the reason that this word (Tahini or Thin) in the Middle East is called fatty pasta on the basis of sesame, which includes chopped seeds and water. Nutritional value:

proteins - 12.7 g;fats - 29.9 g;carbohydrates - 50.6 g

Middle Energy Value of Product - 516 kcal.

The product has a beneficial effect on the nervous system, as well as on, improving digestion. It also rejuvenates and heals the body as a whole, improves the state of keratin surfaces (,).

The composition of the delicacy includes the following micro and macroelements, which are beneficial on the body:, iron, phosphorus, copper,.

The composition of Halva includes such vitamins: A, B1, B2, E.

The product can be used as a substitute for an animal protein, as almonds are very rich.

How to choose a quality product when buying

There is a sufficiently large number of halva varieties that must meet their standards. That is why then we will tell you how to choose a quality product.

The first thing to see is the composition of the product. The fact is that for good Khalva"s preservation, it is not necessary to use dyes, flavors, preservatives, or other artificial additives. All this is added to improve the taste, reduce the price, or give a freight look. There is no benefit from such additives, but it is harmable, so the more shorter is the composition - the more useful product.

It is advisable to buy halva in transparent packaging so that you can visually assess its condition. If you notice caramel flocks - it means that the manufacturer has made too many caramels, because of which the caloric content of the product will be increased, but you do not feel the extra benefit. Also, such a halvah is distinguished by a snap-to-sweet taste that many probably will not like it.

If you have noticed a drop of fat, such a halva is better not to buy at all, since the technological moments were violated during its manufacture. The problem that is characteristic of halva for weight: If you notice the dark spots on the product, or it is all like smearing in soot, it means that sweetness has long been overdue. Also, this may indicate that during storage the temperature regime or the level of humidity was broken. You can"t buy such a halva.

It is worth paying attention to the structure of Halva. It should be a layered, porous, easy-to-wear. The product should not be an oily dense piece is incomprehensible to which it is impossible to break manually. This indicates that the manufacturer decided to increase the dose of sugar at times, which will clearly affect your figure.

Remember that wealthy sweetness is stored no more than 2 weeks, given the unfavorable conditions. Vacuum packaging allows you to extend the expiration date to six months, but not more. If you see that the shelf life of the year or even more means the product, to put it mildly, unnatural.

How much can halvah a day

It is quite difficult to call the exact norm, but it is worth understanding that the product is not only a high calorie, but also fat, so it"s not exactly to get involved.

Answering a question whether it is possible to straw from Halva, it is worth considering not useful fats, but fast carbohydrates that are also contained in. It is also highly high energy value, so yes, you can dial if you eat a large amount of product daily. The caloric content of the human day diet should be approximately 2500 kcal. This is the total caloric content of products consumed during the day. And now we will take the calorieness of Halva and think how much it can be eaten not to recover. Roughly speaking, Polkulo Halva gives us day calorie, that is, 2500 kcal - accordingly, if you eat such a number of sweets, then you can not eat anything else during the day. Although more likely is that you are simply finished from such a quantity of a very sweet and quite bold product. And in the event that you have problems with sugar, you will have to get a "horsepower" dose of insulin.

To make it easier, we divide the above-described day caloric content by 3 reception. Although we consume not the same amount of calories during the day, however, such separation will help to form a permissible dose of halva. We have about 830 kcal. Now it is worth considering that halva is a dessert - accordingly, about a third of the caloric content of one reception is distinguished. As a result, it turns out that you can eat about 50 g of the product at a time.without fear for the figure and the general condition of the body.

How and where to properly store halva at home

After buying Halva, you should take care that it does not deteriorate in the storage process. To do this, keep the storage temperature and humidity level.

Let"s start with the fact that the temperature should not rise above 12 ° Cso keep sweets better in. It should be traced so that the humidity does not exceed 75%, otherwise the sweetness will answer. If you purchased a product that is wrapped in paper, then it is not recommended to save it in this form. Paper quickly accumulates water, because of which halvah will quickly disappear. It is better to shift into plastic troughs or in a glass jar.

In the event that it is not possible to complete all the sweetness to the end of the shelf life, it can be freezed in the freezer compartment. It should be remembered that only sesame halva can freeze, as any other after defrosting will be patched. Before freezing, you need to pack it into a sealed package or container, after which it is quick to freeze at a temperature of at least -18 ° C. In the frozen form, sweetness is stored for about 3 months.

Contraindications and harm

Many have heard that if you constantly have seeds with a husk, there may be problems with Appendix. But after all, sweetness contains a fairly large amount of husk, so the question arises, is it harmful.

The harm is not to clog the intestine, but in the part of the product. First, halvah contains a huge amount of sugar, which causes, and also increases the level of glucose in the body. Secondly, rapid carbohydrates and a considerable percentage of fats lead to. Thirdly, halva can cause a stomach disorder, especially if on an empty stomach will be used. Above, we wrote that some types of product can cause. So, for a similar product is quite dangerous, since the allergic reaction can be of various severity.

Ingredients that can be found in any store, namely:

flour;sunflower seeds;sunflower;sugar;

Take two faceted glasses of seeds, after which they fry them in a pan. It is worth remembering that the seeds are roasted without adding sunflower oil. The frying pan should be dry.

After roasting, the seeds are passed twice through the meat grinder. It is better to use a fine grid. You do not need to cleanse seeds. Next, we need to warm up to redness 1.5 cups of flour in a pan or in a comfortable ass. After that, flour is mixed with twisted seeds and is transmitted 2 more times through the meat grinder.

We take a comfortable container into which a third of the faceted glass is poured, and we fall asleep one cup of sugar. On slow fire, you need to bring to a boil, then constantly stirring. Syrup is considered ready if the taste of water is not felt.

At the final stage, it is necessary to connect a hot syrup, 150 ml of sunflower oil and a twisted mixture of seeds and flour. Mix everything thoroughly, after which we shift into the form, put the press on top and place in the refrigerator. The product is considered to be ready at the moment when it will completely freeze and become cold.

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On this we end the discussion of such a tasty and enough useful product as Halva. Do not forget that the presence of vitamins and minerals does not exclude the fact that the product is highly elongated and can cause deterioration of your health when used in large quantities. Remember that sugar does not bear any benefit for your body.