Sorry, what?

Who knew that you might burn SO countless calories ice-skating? no I, but I certain as hell will certainly be popping ~ above the skates and also heading to Dundrum this weekend because that a much-needed workout.

You are watching: How many calories do you burn ice skating


Because it looks favor you can burn up to 633 calories from just one hour of ice-skating. Placing that right into retrospect, it would certainly take two hours of powerwalking to burn 600 calories and also so, you can simply have actually fun on the ice instead for fifty percent the time and also we"re so up for that.

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Any practice that we"re not mindful we"re law sounds great to us, eh?

According to Best wellness Magazine, ice-skating doesn"t just improve you"re balance and also coordination, but it likewise helps girlfriend strengthen those tiny muscles the same means as skiing and yoga walk oh and also lastly, it"s a babe for burning those cals.

See more: Does A Car Speedometer Measure Velocity ? Honors Physics Ch 2 Flashcards

Yes, the fitness mag notes the you deserve to burn anything in between 387 - 663 calories while act laps that the rink with certified skating coach, Kristen Kunze saying "you"ll never see a skater v a flabby bum", we"ll trust starrkingschool.net on the one.

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