Health webwebsite sugarstacks.com has actually converted some of our well-known food options into actual cubes of sugar. A label deserve to tell you there are 39 grams of sugar in your soda, yet what does that a lot sugar look like? Sugarstacks claims they offered continual sugar cubes (4 grams of sugar each) to display just how sugars in your favorite foods items literally stack up, gram for gram.

You are watching: How much sugar is in one sugar cube

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39g 65g 108g Beverages

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Candy

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Desserts

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Snacks

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Fruits

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Shakes & Smoothies

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Thanksgiving

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Note: Sugarstacks.com has actually clairified that they don"t differentiate between various forms of sugar i.e., sucrose, fructose, cane sugar, corn syrup, honey, and so on., although tright here are differences in just how these sugars are metabolized.They have additionally just provided cubes of white sugar as a visual help.

Nutritional indevelopment was taken from package labels, manufacturer websites, or the USDA nutrient database. Calorie amounts are based on 4 calories per gram of sugar unless otherwise detailed.

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