Medically reviewed by Debra rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — created by Laura Barcella — update on September 10, 2019

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How we feel about our bodies and all its functioning parts have the right to be loaded, but perhaps no body component elicits quite as much blended emotion together the breast — because that both men and women.

You are watching: How to make your nipples bigger

Amid a perpetual onslaught of breast augmentation ads, boob-lifting bras, and also nipple bans, it can be easy to dismiss that women’s breasts (and particularly nipples) serve more than an evolutionary objective to feed offspring. (Of course, this doesn’t dictate if females can, should, or want to have actually kids.) It’s likewise easy come forget the male nipples could not be too various either.

And yet, nipples space as individual as we are, with all type of surprising quirks up your sleeve. So carry out yourself a tiny favor and also get to recognize your nips much more — also the smallest detail could be a conversation starter about health, or pleasure.


Color was a major factor doctors and nurses thought about when reading into a woman’s health. In 1671, the English midwife mrs Sharp published a book called “The Midwives book or the totality Art the Midwifry.”

According come a Stanford course around the mrs body, Sharp once wrote, “The Nipples are red after ~ Copulation, red as a Strawberry, and that is their natural colour: yet Nurses Nipples, when they offer Suck, space blue, and they thrive black as soon as they space old.” Thankfully, this practice has actually been discontinued.


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Your nipples have the right to be flat, protruding, inverted, or unclassified (multiple or divided). The also feasible to have actually one breast through a protruding nipple and the various other with one inverted, do the total mix of nipple types up to eight.


The nipple is in ~ the very center part of her breast, and is linked to the mammary glands, wherein milk is produced. The areola is the darker fancy area neighboring the nipple.


Inverted nipples, i m sorry tuck inward instead of protruding out, duty the same as “regular,” protracted nipples. It’s feasible to have one non-inverted nipple together an inverted one, and also it’s also possible to have inverted nipples that pop the end later.

Inverted nipples have tendency to walk away ~ breastfeeding a baby and also won’t interfere through breastfeeding. Stimulation or cold temperature can also temporarily cause nipples to protrude. Piercings and also surgery can transform “innie” nipples to “outies.”


This is called twin and bifurcated nipple. Relying on the ductal system, both nipples may have the ability to produce milk for infants. However, when breastfeeding, infants may uncover it an overwhelming to right both in your mouth.


Those tiny bumps approximately your nipples? Those room hair follicles, which both men and also women have, so it just makes sense that hair grows there! these hairs might look darker and an ext wiry than other hairs on your body, yet you have the right to pluck, trim, wax, or cut them the same method as various other hairs, if they bother you.


In one 2009 examine of 300 women’s nipples and also areolas, results showed a average areola diameter the 4 centimeter (which is a little smaller 보다 a golf ball), a mean nipple diameter that 1.3 centimeter (similar to the width, not length, of one AA battery), and a average nipple elevation of 0.9 cm (the size of a lady bug).


Though breastfeeding is currently common among educated, upper-middle-class women, the same team actually provided to protest breastfeeding their babies. In the Renaissance period, aristocratic women provided wet nurses to feed their offspring. And also in the early on 20th century, infant formula was taken into consideration ideal because its price tag was a signifier of wealth.

Since climate we’ve learned that formula can never carry out all the very same ingredients as person milk does.


It’s not unexplained for breastfeeding moms to suffer pain in your nipples for miscellaneous reasons, including positioning difficulties during feeding. But breastfeeding do not do it be painful.

Experiencing pains or soreness in her nipples additionally afflicts non-moms, and also can it is in a symptom that PMS or other hormonal changes, too as:

skin irritationallergiesfriction from a sports bra

Nipple cancer is rare, yet get it watched by a doctor if her pain is persistent or you notice any blood or discharge.


This happens typically during pregnancy. One 2013 research of 56 pregnant women confirmed that their nipples grew in both length and also width during the course of the study and also their pregnancy. Their areola width likewise increased significantly.


Nipple discharge native one or both breasts can be an indicator the health concerns like hypothyroidism and also cysts, and things prefer medication changes. But if you notice bloody discharge, be certain to have actually it evaluated by a physician right away together it could be a authorize of something an ext serious.


According to this examine which polled 1,000 men and 1,000 women, the many liked nipple-areola placement because that both genders is “in the middle of the chest gland vertically and also slightly lateral come the midpoint horizontally.” however that doesn’t median your nipples aren’t right — the study additionally mentioned that nipple location is affected by media, where males “tend to have a much more youthful breast in mind,” while females may have “more the a realistic one.”


Most human being have no speak over exactly how their nipples look, however the info for the study over is helpful for breast reconstructive and also cosmetic surgeons. Nipple-areolar tattoos are thought about the final step in breast restoration surgery. These tattoos are farming in popularity amongst people who acquire the surgery due to the fact that it’s a reasonably quick and simple procedure through visually reality results.


This is dubbed athelia. Come treat athelia, one would obtain breast reconstruction. And also depending on human body habits and also preferences, the surgeon will take organization from the abdomen, dorsal, or glutes.


Multiple nipples are referred to as supernumerary nipples. It’s estimated that 1 in 18 civilization have supernumerary nipples (in fact, note Wahlberg has actually one!), yet it doesn’t protect against there. One man had seven nipples: two normal ones and five extr supernumerary ones. A 22-year-old woman even had a nipple on she foot. It had actually fat tissue, hair follicles, glands, and all.

There’s even one reported case of a woman that had complete breast tissue and also a nipple on she thigh, and it developed milk ~ she had actually her baby.


In one Brazilian study, 32 percent of ladies reported suffering cracked nipples as result of breastfeeding in the first month after providing birth. But if you’re not breastfeeding, your workout can be the culprit to red, itchy, or flaky nips.

Be certain to wear the best sports bra or protect your nipples v a tiny petroleum jelly to keep them native chafing against your clothes.


In a research from 2008 the 362 people, 94 percent the men and also 87 percent that the females polled around their nipple piercings claimed they’d perform it again — and also not since piercings to be a kink thing. They preferred the look of it. Much less than half of the sample said it was pertained to sexual gratification from pain.


For many men and also women, nipple pat is financially rewarding foreplay. A study and also questionnaire that 301 men and women (ages 17 come 29) uncovered that nipple stimulation enhanced sexual arousal in 82 percent the women and 52 percent that men.

While only 7 to 8 percent stated it diminished their arousal, it’s constantly a an excellent idea to ask before assuming.


You may have actually heard to look to her nipples because that your corresponding lipstick color, yet the conclusion for this is that specialists agree to disagree. Despite countless other publication (from Refinery29 come Marie Claire) trial and error this lipstick theory, it’s not 100 percent reliable since your nipples can readjust color because of temperature, pregnancy, and time (it gets darker).


Researchers in 1996 dissected cadavers to study the nerve supply to the nipple and areola. They discovered that the nerves spread out more widely in ladies than men.


Breast augmentation is really popular surgery, through a 37 percent increase from 2000 to 2016. The surgical treatment does bear threats of emotion loss. One research from 2011 discovered that 75 percent of ladies surveyed had changes in sensation after the surgery, while 62 percent knowledgeable pain from gift touched.


They’re referred to as the Montgomery glands, although the clinical name is the areolar glands. This glands develop a secretion referred to as lipoid fluid to assist keep the whole areola and also nipple area more lubricated and also comfortable.


23. Breastfeeding women have the right to start spontaneously leaking milk if lock hear or think around their babies

For part moms, this can also happen if castle hear someone else’s infant crying! mother whose babies are in NICU and also too premature or sick come eat, have an ext success pump if they have a snapshot of their infant near.


A university of Nebraska study uncovered that women and men follow similar eye patterns once looking in ~ women: They quickly look at breasts and “sexualized parts” before moving on to other locations of the body.


Inappropriate lactation, also known as galactorrhea, can impact men, but it’s extremely rare. Some experts say it’s frequently due to significant hormone surges. Older researches in the 1970s and also 80s show records the males creating milk that’s comparable to lactating women, however there there is no been more recent researches since.

So currently you know: when it involves nipples, yes sir a massive variety — from bumps to size and even amount! A nipple’s worth isn’t in how much that lactates, yet in just how you care and also treat it because there’s no one variation of “normal.” yet as with any kind of other part of her body, if you’re ever concerned around something her nipples room doing (or no doing), your ideal bet is to see a doctor.

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Want to learn more about the body? take it a dive into the hidden human being of the clitoris (it’s like an iceberg under there!). Or, if girlfriend still have boobs and nipples on your mind, uncover out whether or no you’re wearing the ideal bra size. Hint: 80 percent of females aren’t!


Laura Barcella is an author and also freelance writer currently based in Brooklyn. She’s written for the brand-new York Times, RollingStone.com, Marie Claire, Cosmopolitan, The Week, VanityFair.com, and many more. Find her on Twitter.


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Medically the review by Debra climbed Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — written by Laura Barcella — update on September 10, 2019